Call Us! +27 83 229 5872

BODYLICIOUS

designed to create a challenging and transforming experience for you!

Bodylicious Pilates & Barre Studio
- La Lucia, Durban -

- Bodylicious -
About

Bodylicious a Boutique Studio aspires to become a unique brand of choice. Bodylicious Pilates, Barre and Fitness concepts have been designed to create a challenging and transforming experience for you.

- What is it? -
Pilates

All studio classes are based on pilates principles and are for anyone and everyone! Pilates is a lifestyle to body awareness and health.  It is a system of controlled exercises that engage the mind and condition the total body.

- Benefits -
Athletes

The fundamentals of Pilates emphasize balance, mobility and breathing, while strengthening the core muscles that support athletes.  For injured runners or athletes, Pilates has the potential to aid in recovery.

01
Book An Assessment

For clients new to fitness or have injuries a 45min assessment is required to determine your specific concerns.

02
Choose A Class

For Bodylicious clients we offer a selection of classes, programs and packages geared to your specific needs and goals.

03
Drop In

Drop-in to any of our group classes.  We offer Barre, Bounce, Flex and Pilates classes throughout the week.

BARRE
  • Fun, energetic workout
  • Fuses dance & pilates techniques
  • Tone it up !

BOUNCE
  • Upbeat cardio of bounce
  • A unique experience
  • Fast results !

PILATES
  • Improves posture
  • A blend of strength and abdominal training
  • Core strength !

FLEX
  • Static, dynamic, assisted stretches
  • improve flexibility
  • length = strength !

tamryn

- Founder & Trainer -
Tamryn More

At Bodylicious Tamryn creates a welcoming environment and crafts workouts with variations keep you motivated and enthusiastic about your body and progression! Tamryn's training program is about keeping your body guessing and never plateauing. Each class is created to give your body the variety it needs to become , faster , stronger, flexible and more efficient.

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Workouts are tailored to suit your individual needs.

VISIT US

Situated at the Davallen Centre in La Lucia.

22 Davallen Avenue, La Lucia, Durban

CALL US

Call Tamryn today.

+27 83 229 5872

EMAIL US

Get in touch with us.

bodyliciousinfo@gmail.com