designed to create a challenging and transforming experience for you!
Bodylicious Pilates & Barre Studio
- La Lucia, Durban -
- Bodylicious -
Bodylicious a Boutique Studio aspires to become a unique brand of choice. Bodylicious Pilates, Barre and Fitness concepts have been designed to create a challenging and transforming experience for you.
- What is it? -
All studio classes are based on pilates principles and are for anyone and everyone! It asks you to look at your body beyond the number on a scale. Pilates is a lifestyle to body awareness and health. It is a system of controlled exercises that engage the mind and condition the total body.
- Benefits -
The fundamentals of Pilates emphasize balance, mobility and breathing, while strengthening the core muscles that support athletes. For injured runners or athletes, Pilates has the potential to aid in recovery.
Book An Assessment
For first time Bodylicious clients a 45min assessment is required to determine your specific postural concerns and personal goals.
Choose A Class
For Bodylicious clients we offer a selection of classes, programs and packages geared to your specific needs and goals.
You can drop in to any of our group classes. We offer several Barre Blast and Power Pilates classes throughout the week.
- Founder & Trainer -
Tamryn More with 10 years in the Health and Wellness industry is originally from Johannesburg and has lived internationally in the USA, UK, Mozambique and Mauritius. Tamryn studied Health and Wellness in Stellenbosch Cape Town and went on to work in various wellness centres, spas and gyms abroad as a wellness coach and sports massage therapist.
At Bodylicious Tamryn creates a welcoming environment and crafts workouts with variations keep you motivated and enthusiastic about your body and progression!