Call Us! +27 83 229 5872

BODYLICIOUS

designed to create a challenging and transforming experience for you!

Bodylicious Pilates & Barre Studio
- La Lucia, Durban -

- Bodylicious -
About

Bodylicious a Boutique Studio aspires to become a unique brand of choice. Bodylicious Pilates, Barre and Fitness concepts have been designed to create a challenging and transforming experience for you.

- What is it? -
Pilates

Pilates is for anyone and everyone! It asks you to look at your body beyond the number on a scale. Pilates is a lifestyle to body awareness and health.  It is a system of controlled exercises that engage the mind and condition the total body.

- Benefits -
Athletes

The fundamentals of Pilates emphasize balance, mobility and breathing, while strengthening the core muscles that support athletes.  For injured runners or athletes, Pilates has the potential to aid in recovery.

01
Book An Assessment

For first time Bodylicious clients a 45min assessment is required to determine your specific postural concerns and personal goals.

02
Choose A Class

For Bodylicious clients we offer a selection of classes, programs and packages geared to your specific needs and goals.

03
Drop In

You can drop in to any of our group classes.  We offer several Barre Blast and Power Pilates classes throughout the week.

BARRE BLAST
  • Fun, energetic workout
  • Fuses dance, pilates & yoga techniques
  • Strength & flexibility

MASSAGE
  • Sports / Deep Tissue
  • Prenatal
  • Packages of 5 Massages are available

POWER PILATES
  • Fun, energetic workout
  • Fuses dance, pilates & yoga techniques
  • Strength & flexibility

tamryn

- Founder & Trainer -
Tamryn More

Tamryn More with 10 years in the Health and Wellness industry is originally from Johannesburg and has lived internationally in the USA, UK, Mozambique and Mauritius. Tamryn studied Health and Wellness in Stellenbosch Cape Town and went on to work in various wellness centres, spas and gyms abroad as a wellness coach and sports massage therapist.

At Bodylicious Tamryn creates a welcoming environment and crafts workouts with variations keep you motivated and enthusiastic about your body and progression!

Pilates
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Barre
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Massage
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Pilates is the best recipe to keep you in shape,
throughout every trimester of your pregnancy.

VISIT US

Situated at the Davallen Centre in La Lucia.

22 Davallen Avenue, La Lucia, Durban

CALL US

Call Tamryn today.

(+27) 083 229 5872

EMAIL US

Get in touch with us.

bodyliciousinfo@gmail.com