ABOUT BODYLICIOUS PILATES & BARRE STUDIO
Bodylicious is situated at the Davallen Centre in La Lucia (approximately 1km from La Lucia Mall.)
Bodylicious a Boutique Studio aspires to become a unique brand of choice. Bodylicious Pilates, Barre and Fitness concepts have been designed to create a challenging and transforming experience for you. The focus is on enhancing physical body movement, muscle toning, flexibility, suppleness, ease of motion, prevention of injuries, rehabilitation and relief of pain, We are passionate about what we do and will ensure that you receive the best quality workout, customised to suit your individual needs, with extra special care. One-on-one instruction, duo-instruction, or group classes are offered for both women and men of all ages.
Founder & Trainer at Bodylicious
Tamryn More with 10 years in the Health and Wellness industry is originally from Johannesburg and has lived internationally in the USA, UK, Mozambique and Mauritius. Tamryn studied Health and Wellness in Stellenbosch Cape Town and went on to work in various wellness centres, spas and gyms abroad as a wellness coach and sports massage therapist. Tamryn decided to enter the world of Pilates and Rehabilitation to assist with her own postural concerns witnessing first-hand the unbelievable benefits. This progressed into a passion for Pilates she then became a qualified Pilates instructor. During the 5 years teaching Pilates for rehabilitation, pre- postnatal and core fitness, Tamryn decided to add a fun vibrant element of Dance training and went on to become an internationally recognised Booty Barre as well as En-core Barre instructor. At Bodylicious Tamryn creates a welcoming environment and crafts workouts with variations keep you motivated and enthusiastic about your body and progression!
International qualifications of CIDESCO, BTECH ,SHAASP and New York Classical Pilates Method- Equipment and Mat, En-core Barre, Pre and Postnatal Pilates , Scoliosis Re-Hab, Fitness Management, and Booty Barre.
Situated at the Davallen Centre in La Lucia.
22 Davallen Avenue, La Lucia, Durban
Call Tamryn today.
(+27) 083 229 5872
Get in touch with us.