Call Us! +27 83 229 5872

GROUP CLASSES

Group classes are kept to a maximum of 8 persons

Barre Blast

A fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body! Barre is the perfect combination of strength and flexibility with an added cardiovascular element utilizing the Barre. This class will make you energized; increases your stamina, and transform your body with emphasis on that booty!. Not for the faint of heart!

Power Pilates

Want... Flat abs and killer hard core? This workout targets muscles that make up your middle, dictate your body alignment and movement! "Firming the deep ab muscles is the fastest way to improve mobility and strength ,shrink your waist and improve your posture," A combination of Pilates exercises fire up all abdominal muscle groups are sure to Power up the Core!

15444309 - pilates toning ball in women fitness class rear mirror view

Group Class Schedule

TimeMondayTuesdayWednesdayThursdayFridaySaturday
8:00Barre PilatesBarre PilatesBarre
9:00BarreBarre
17:15PilatesPilates
18:00BarrePilatesBarrePilates

Please ensure you Book your Group Class Slot- minimum of 5 hours prior

Please send a text message or WhatsApp to 0832295872

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Please ensure you book your Group Class slot a
minimum of 5 hours prior to the class time.

VISIT US

Situated at the Davallen Centre in La Lucia.

22 Davallen Avenue, La Lucia, Durban

CALL US

Call Tamryn today.

(+27) 083 229 5872

EMAIL US

Get in touch with us.

bodyliciousinfo@gmail.com