ABOUT THE STUDIO
Bodylicious aspires to become a unique brand of choice.
Bodylicious Pilates, Barre, Bounce, are fitness concepts that have been designed to create an overall challenging and transforming experience for you!
The focus is on enhancing body movement, muscle toning, flexibility, suppleness, ease of motion, prevention of injuries, rehabilitation and relief of pain.
We are passionate about what we do and will ensure that you receive the best quality workout, customised to suit your individual needs with extra special care.
Private one-on-one instruction, duo-instruction, or group studio and online classes are offered for both women and men of all ages.
Bodylicious training program designed & developed by Tamryn
Where it all began...
Tamryn More with more than 20 years in the health and wellness industry is originally from Johannesburg and has lived abroad in the USA ,UK , Mozambique and Mauritius. Tamryn studied Somatology in Stellenbosch Cape Town and went on to work in various wellness centres, spas, cruise liners & gyms abroad as a wellness coach and sports massage therapist.
With all her travel experiences Tamryn came across the world of Pilates. The interest in the benefits of Pilates grew while it assisted with her own postural concerns. By witnessing first hand the life changing awareness of the body, this created a passion for Pilates and she became a qualified Pilates instructor.
By teaching Pilates for rehabilitation, pre & postnatal and core fitness, Tamryn decided to add a fun vibrant element to the training program and went on to become an internationally recognised Booty Barre, En-core Barre, Booty Bounce and Rebound SA instructor.
At Bodylicious Tamryn creates a welcoming environment and crafts workouts with variations to keep you motivated and enthusiastic about your body and progression!
International qualifications of CIDESCO, BTECH , SHAASP and New York classical Pilates method- Apparatus & Mat, En-core Barre, Pre & Post-natal Pilates, Scoliosis Rehab, Rebounding, Fitness Management, Booty Barre & Booty Barre Bounce.
VISIT US
Situated in Granada Square, Umhlanga Village.
16 Chartwell Drive, Umhlanga, Durban
(Lagoon Drive Entrance)
CONTACT US
WhatsApp Tamryn today.
EMAIL US
Get in touch with us.